I can’t thank him enough for working with me at my level and giving me the motivation to keep trying on my own. He gives you the tools you already have … your own body … and some simple pads … no need for a lot of gadgets at home . I’ve loved every session with and will always come back !

Hannah Davids

I never liked working out. I was always too tired and too lazy by the end of the day to get to the gym let alone actually work out. And eating healthily did not come naturally to me. Ahmad helped me ease my way in to working out and eating a balanced diet. He went at the pace that I was comfortable and before I even knew it I was looking and feeling so much better. Ahmad pushed me slowly to do more and more and to push myself to new limits. It was so much more enjoyable than I had ever imagined. It was like spending an hour with a friend, we chat and laugh and the whole time get a great work out. I now get excited to see him and as a whole working with him has been such a gratifying and self discovering experience. To all the people who feel too lazy or tired or too crappy about themselves — I say get off the couch and do it! Its hard at first but Ahmad eases you into it and it is all worth it in the long run, I promise!